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Beginners Yoga
 
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Watch free Yoga Video...
Here is some exciting free yoga posture videos for "Beginners" We have listed "Yoga Videos" in various categories to suite your interest & age. After doing these "yoga asana" you feel more relaxed mentally and physically. We advise to do these exercises under strict guidance of a Yoga teacher or Yoga Guru.
 
Description : In this video, Yog Rishi Swami Ramdev Ji Demonstates himself, a package of seven kinds of Pranayam namely (1) Bhastrika (2) Kapalbhati(3) Bahya (4) Agnisar (5) Anulom Vilom (6) Bhramari(7)Udgeet and methodology to practice them to cure all kind of ailments/disorders and to live healthy life. It also features other useful pranayams like Ujjayi , Sheetali, seetkari and other yogic practices. Beginners Yoga Part-1
Added By : Sriram
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Beginners Yoga, Yoga for Beginners, Poses Totalbhakti
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